Tom Holland Explains Social Media Absence for Mental Health: 'Over-Stimulating'

14 AUGUST, 2022

By Monu Jha

Tom Holland fans may have to settle for seeing him on the big screen and television.

"Hello and goodbye... I have been taking a break from social media for my mental health," Holland captioned his three-minute video.

All Def Digital, the multi-platform media company Ray collaborated with in the past, released a statement confirming the news.

He explained that his return was to help shine a light on the Stem4 charity, a mental health organization he helps support through his The Brothers Trust.

In his video, Holland explains that he decided to step away from Instagram and Twitter because he finds them to be "over-stimulating" and "overwhelming.

He went on to explain, "I get caught up and I spiral when I read things about me online.

Holland credits Stem4 with helping him with his mental health issues and hopes to see more young people speaking up and finding resources.

He then told his fans he was "going to disappear from Instagram again," but not before thanking everyone for their love and support.

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